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Depression has been described as a kind of emotional numbness.

A person may feel he or e has no laughter or joy inside because these positive emotions have been blocked by unhappy mories. Old emotional hurts inevitably lurk inside and when the new feelings try to bubble up they are filtered through these hurts. Even the most beautiful experience cannot survive if it is being filtered through a preexisting feeling of hopelessness Stephon Gilmore Bills Jersey , fear or anxiety.
How Do We Bee Depressed?

Basically we are aroused by only o sensations, pain and pleasure. We all want to avoid pain and pursue pleasure. The emotional cycle which leads to depression begins in the present with our initial experience of pain or pleasure, and ends with plex feelings which are “rembered”exclusively in the past. This cycle of emotions has been found by psychiatrists to follow this pattern:

Pain in the present is experienced as hurt.
Pain in the past is rembered as anger.
Pain in the future is perceived as anxiety or fear.
Unexpressed anger, redirected against yourself and held within, is experienced as guilt.
The depletion of energy that ours when anger is redirected inward creates depression.

Hurt is stored because the body retains a primitive subconscious ability to rember every incident that it experiences. This is called conditioning and is part of the way we learn.

Although many people are treated with anti depressant drugs, these dications do not cure the underlying hurt or sadness that is the true cause of the depression. When the dication is taken away the depression usually reappears.

Even though it can take longer and requires greater insight and courage, a depressed person can either release the inner hurt or reprogram it. HeShe can learn new, more useful and effective responses to painful experiences. When this is acplied a permanent cure usually results.

In the Life Skills Seminar you learn to overe depression by understanding and practising:

The conscious ability to relax and release stress any ti Aaron Williams Jersey , anywhere.
The ability to focus the mind.
The ability to neutralise or reprogram subconscious “hurt mories”.
The ability to develop mindbody exercises to overe depression.
The ability to develop new responses to current experiences.




LAGOS, Nov. 14 (Xinhua) -- The International Football Federation (FIFA) has hailed the victorious Golden Eaglets of Nigeria for their triumph at the 2013 U-17 World Cup in the United Arab Emirates.


A statement reaching Xinhua on Thursday from the Nigeria Football Association in Abuja, quoted FIFA President Sepp Blatter as saying in the letter that the Golden Eaglets were worthy winners.


The Eaglets won their record fourth U-17 World Cup at the 2013 edition of the tournament which was held from Oct. 17 to Nov. 8.


Nigeria claimed the title following a 3-0 defeat of Mexico who they had earlier beaten 6-1 in the preliminary stage.


"The FIFA U-17 World Cup UAE 2013 lived up to all its promises with some thrilling matches, fantastic goals, incredible emotions and unbelievable twists and turns," the world soccer body chief was quoted as saying in the letter addressed to NFA President Aminu Maigari.


"All of these combined to keep the fans on the edges of their seats on the final day in Abu Dhabi last Friday," he added.


"In the end, the Nigeria U-17 team saw off the challenge of their Mexican counterparts to claim an unprecedented fourth world title following previous triumphs in 1985 Charles Clay Jersey , 1993 and 2007," Blatter said.


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FIFA president to visit Iran


TEHRAN, Nov. 3 (Xinhua) -- President of FIFA Sepp Blatter will travel to Iran on Wednesday to attend a scientific conference on football, Ali Kaffashian, head of Iran Football Federation, was quoted as saying by Tehran Times daily on Sunday.

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