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e body to receive nike lunarglide 4 womens volt , correlate and express the life forces of energy is called the chakra system. It is a word derived from Sanskrit terminology which means the aural energy sphere of a human or a continual spinning of a wheel. Traditionally Hindu scripts believe that there are 88,000 chakra points in the human body. But out of these, seven chakras form the vital points for the flow of chi along the spinal column to the crown of the head. The seven chakras involve the root, navel, stomach, the heart, throat, and brow and the crown chakras. These featured chakra points have the ability to transmit and receive energy from the general surroundings as well as those individuals in it and other influential elements of the surroundings. Chakras can influence activities of an individual that deal with emotional nike lunarglide 4 womens sale , spiritual, intellectual, mystical, psychological and corporeal issues. There are many different ways to define chakras and they all seem to have an a common tie that binds them. There been many explanations including a spiritual or mystical understanding to the Chinese medicine. There are Psychologists and as well as regular individuals also have their own opinion on what a chakra is. The way modern psychology views it as an explanation of how our conscience and subconscious mind and thought process works. Studies have shown that chakras stay in constant movement the matter whether person is sweeping or steer a week. Because of the constant movement it helps to influence such things on a person like: physical disorders, they are body is structured, or appearance, glandular processes, the way we conduct ourselves and the way we think. It is safe to say that if just one of our chakras is not working properly nike free flyknit uk , we can suffer with an imbalance that can affect our whole body. All this is due to the fact that the seven major chakras correspond to the endocrine system of our body. With the imbalances in the major functioning of the body system, the functioning of the chakras disrupts from the normal behaviour or activity. It is extremely important that you realize that is vital to attempt to maintain Chakra balance throughout your entire life. Thus, we can also conclude that all major illnesses come from an imbalance that is created within one of the major Chakras. Even if you are not physically ill yet, there may be worries that you have about things that have happened in past stages of your life that affect you emotionally. There are many people that say that one of the biggest issues with an unbalanced chakra is when people carry around emotional issues. These are generally from their past and in order for them to fix things they will need to address these issues to move on. This is something that many people do without being aware of it as these issues can be stored in their subconscious mind. If they leave these issues alone to fester they can get a build up of emotional toxins which can be harmful. Healing the Body Chakras Activities such as Reiki, color therapy, aromatherapy provides balance by using the healing properties of crystals, gemstones and pendulums. The physical and breathing exercises can also be performed in the yoga sessions that are much significant in regulating the equilibrium of chakras. There is a wide variety of chakra healing methods, such as using CDs and audio guided visualization tapes to inspire techniques of relaxation and natural healing or focusing on an object nike juvenate womens olive , thought or awareness for a particular amount of time. These help by reducing stress and channeling relaxation and mind power. Despite the fact that we can not physically see or touch our chakras, they can work independently to sustain our body. The human body has to be healthy and fed properly in order for us to have balanced chakras. There are foods that help maintain the balance of each of the seven primary chakras. The root chakra takes nourishment from spices, protein rich food and root vegetables. Foods such as nuts, seeds, sweet fruits, cinnamon and vanilla nourish the sacral chakra. The solar plexus chakra that enhances out sense of personal self love and self confidence is nourished by consuming dairy products, pasta, breads nike juvenate mens black , spicy mints and cereals. In case of the heart chakra, green tea and green leafy vegetables are best nurturers. Taking in a lot of water, fruit juices and tangy fruits such as peaches and apples nourish the throat chakra. Did you know that by eating berries as well as wines your third eye or brow chakra can help you sharpen your senses and be more attuned to all the physical abilities that you have Our crown chakra, the center of our spiritual and emotional center needs detoxification through fasting andor ritual inhalation of incense and herbs. Thus we can improve our health as we stimulate our chakras. Doing so motivates us to be more responsive in our lives as we get tuned up to the surrounding auras of life and other elements affecting the physical and metaphysical environments we are living in. To find out more please go to the http:www.chakra-balance website. Get more info all about healing chakra. To Learn more about open chakra. When you visit here and get twenty nine FREE audios and ebooks